“A hundred times every day I remind myself

that my inner and outer life depend on the labors of other men, 

living and dead, and that I must exert myself to give in the same measure

as I have received and am still receiving!”  – A. Einstein

The Idea

Resiliency and Grit are learned behaviors that enable us to not only survive, but thrive in the face of adversity.  This is the 14th of 14 daily messages, each containing an exercise designed to strengthen your development of these two key skills.  I hope you kept a journal, recorded your reflections, and chronicled your growth.  When things get tough, and you are wondering how much more you can take, refer to your journal, find an exercise and implement it.…

“To be kept strong, a relationship 

must be attended too regularly.

It doesn’t need constant attention,

but it does need regular attention.”

The Idea

Resiliency and Grit are learned behaviors that enable us to not only survive, but thrive in the face of adversity.  This is your 13th of 14 daily messages, each containing an exercise designed to strengthen your development of these two key skills.  Keep a journal, record your reflections and chronicle your growth.

Exercise #13

There have been many people in my life who have inspired me, but in the tough times the memory of one stands out.  I can’t recall his name, but he was a Drill Instructor (DI) I met up close and personal while attending a week-long leadership seminar at MCRD Parris Island. …

The Idea

Resiliency and Grit are learned behaviors that enable us to not only survive, but thrive in the face of adversity.  This is your 12th of 14 daily messages, each containing an exercise designed to strengthen your development of these two key skills.  Keep a journal, record your reflections and chronicle your growth.

Exercise #12

When I was in high school, I joined the track team.  I was not a speedster, but I enjoyed running, so I became one of those distance runner who continually ran around the track all practice. …