Resiliency and Grit are learned behaviors that enable us to not only survive, but thrive in the face of adversity. This is your 11th of 14 daily messages, each containing an exercise designed to strengthen your development of these two key skills. Keep a journal, record your reflections and chronicle your growth.
Exercise #11 (Thanks to James Clear)
Ever have one of those days when you just want to throw in the towel or say, “That’s it, I give up!”? …